October Entry

“I pushed my body to the limit, consumed with meeting toxic expectations of this world. My body whispered fatigue, I kept going, my body nudged exhaustion, I pushed through, my body wept in pain, I pushed anyway in frustration, critical of my "stuckness". I fell to a stop...only my breath, my life force, my body wrapped me in warmth, hope, & stillness- not resentment. My body taught me forgiveness. I am humbled by each cell of my body infinitely communicating hope, healing, & love, My body taught me to slow down, gently telling me to listen and learn. I will not leave my body behind again.”